Sacramento, CA– Sexual harassment is a common occurrence in California workplaces. So much so that many victims just ignore the inappropriate behavior. They may decide to drop the issue because they don’t want to create discord among their coworkers and they fear they will be retaliated against, so they say nothing. But letting sexual harassment go unaddressed can have consequences for the victim’s mental and physical health.

If you are the victim of sexual harassment, USAttorneys recommends you speak with a sexual harassment lawyer in Sacramento to explain your options for filing a complaint and recovering compensation for your mental anguish and lost wages.

Five ways sexual harassment affects the victims

Increases blood pressure

A 2008 study conducted in Boston found that 23 percent of the 1,200 union employees that experienced sexual harassment had elevated blood pressure and other physiological effects of stress.

Insomnia

Victims of sexual harassment often suffer from insomnia because the abuse they face on a daily basis. It’s difficult to sleep if you are worried about what sort of abusive behaviors you are going to face when you head to work the following day. Insomnia is tough enough to deal with but it is often accompanied by other mental health and stress issues that can wear down a person’s health.

Depression and anxiety

Sexual harassment can make a person feel embarrassed and humiliated which will eat away at a person’s self-esteem. Repeated abuse can lead to a great deal of a self-doubt for a victim which can in time lead to anxiety and depression that plagues the victim until the abuse ends or they find another job.

Post-traumatic stress disorder

Victims of sexual harassment often exhibit signs of post-traumatic stress disorder in extreme cases that go unaddressed for a long period of time. PTSD is rare in sexual harassment victims but it does happen and can cause a great deal of distress for the victims.

Physical Pain

In addition to the emotional distress that accompanies sexual harassment, victims can also experience physical pain. In a Canadian study from 2001, researchers found that women who experience sexual harassment are 1.6 times more likely to have experience physical pain.

Sexual harassment doesn’t affect everyone the same, but it will likely have a negative impact on a victim no matter what. That means a victim should never allow the harassment or workplace discrimination to go unaddressed. A victim needs to take action and report the behavior to a superior at work. Then they are advised to contact a sexual harassment attorney near their California location to discuss the legal course of action they should pursue.

If you have been the victim of sexual harassment, you need to stand up for yourself and take steps to stop it before it has a negative effect on your mental and physical well-being. If you live in California we can connect you with an accomplished employment law attorney to help you with your case.